{"background_color":"#0b0d09","description":"An 8-week strength and conditioning program. Four set-based sessions a week, tested on Day 1, Day 29 and Day 56.","display":"standalone","icons":[{"purpose":"any","sizes":"192x192","src":"/img/icon-192.png","type":"image/png"},{"purpose":"any","sizes":"512x512","src":"/img/icon-512.png","type":"image/png"}],"name":"Prototype: Athlete — PROTOTYPE 8","short_name":"Prototype 8","start_url":"/","theme_color":"#0b0d09"}